Well I was pleasantly surprised to find that these patches actually work exactly as advertised. I'm old and was finding that I was waking up at 2 or 3 am and then had to get up for the "usual" I then lay awake for 2 hours and sometimes not getting back to sleep at all. So I bought 30 patches. Right from first use I found that although I still woke up in the wee hours I was able to drop off back to sleep as soon as getting back into bed - brilliant! However (sorry Kloris) I find that £1 per night is a bit excessive for me so I use the patches on a Friday and Saturday night for a weekend "sleep treat" and I actually look forward to that. I have found that the best place for me is to stick the patch on the inside of my left arm close to my armpit. Geat product thoroughly recommended.

Ive used the patches for about months. My sleep is more peaceful and I sleep well. The patches smell lovely and are comfortable and stay put.

Excellent product! At last I am sleeping well.

I've tried quite a few natural sleep products over the years, and these sleep patches have been one of my favourites. They're so easy to use just apply one before bed and I've found they help me relax and unwind without leaving me feeling groggy the next morning.

After a few nights of using them consistently, I noticed I was falling asleep more easily and waking up feeling more refreshed. I also like that they're discreet, stay in place all night, and there's no need to take tablets.

If you're looking for a gentle, natural way to support better sleep, I'd definitely recommend giving these a try. They've become a regular part of my bedtime routine.

After trying many products to help me relax and sleep, to no avail, these have done exactly what they promise to do. Easy to peel and put on, I've now got the bliss of sleeping through the night and waking up relaxed.