1 - Stick on, slow down
Thirty to ninety minutes before bed, apply one sleep patch to clean, dry skin. Choose a hair-free spot like your hip or upper arm. Sensitive skin? Try the top of your foot or outer shoulder. They’re waterproof, so can be applied before you bathe.
2 - Press, breathe, pause
Rub gently to activate, then take a moment to breathe in the soft lavender scent that signals your body it's time to transition from day to night.
3 - Wake, steady
No groggy mornings or habit-forming ingredients. Simply peel off and dispose when you get up. Change the patch location each night to keep your skin happy.
Best used as part of a consistent wind-down routine.
Not a medicine. For external use only. Keep out of reach of children. Adult use only. Not recommended if pregnant/lactating.
If using medication, seek medical advice before use.
In the unlikely case of side effects please consult your doctor.