Feeling cared for.
It may sound odd but having the CBD patch on makes me feel like I’m doing the best for me. During the working day there is little you can do, so a patch is an easy positive.
Being Perimenopausal I’m managing fluctuating hormones which leave me feeling tired & anxious.
I’m also trying the menopause patch. It’s early days of trying out these supplements but so far I am feeling pretty positive that it’s beneficial.
It is a lot about getting into a routine of self care. I recommend the bath salts and CBD balm.