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CBD Muscle Rubs for Post-Workout Recovery

Table of Contents

Table of Content

Ever finished a brutal workout and woken up the next day feeling like you got hit by a truck? We've all been there. That's where CBD muscle rubs come in.

More fitness enthusiasts are incorporating these hemp-infused balms into their post-exercise routines.

The right CBD muscle rub can be a welcome addition to your recovery toolkit. If you haven't tried a quality CBD balm on your muscles yet, you might want to consider adding it to your post-workout regimen.

Let's explore this topic further.

What Is Post Workout Recover?

Post-workout recovery refers to the period after exercise when your body repairs and rebuilds itself.

During workouts, your muscles experience changes, energy stores deplete, and various processes occur naturally. This recovery phase allows your body to adapt and prepare for future exercise.

Why Do You Need Recovery?

When you train intensely, muscle fibres undergo changes and metabolic byproducts can build up, potentially contributing to that stiff feeling afterwards.

Proper recovery involves various bodily processes and typically takes 24-72 hours, depending on workout intensity and individual factors. That's why you may not feel sore right after a leg day but struggle to walk properly the next.

Many fitness enthusiasts focus only on their workout time, but recovery plays an equally important role in progress. Without adequate recovery, your performance may plateau, fatigue can accumulate, and your risk of injury might increase.

Effective recovery combines both passive methods (sleep, hydration) and active strategies. One increasingly popular approach involves using CBD muscle rubs and balms as part of a post-exercise routine.

Today's focus will be on CBD muscle rub balms and their potential role in your recovery regimen.

How Do CBD Muscle Rubs Help With Post-Workout Recovery?

CBD muscle rubs combine cannabidiol (hemp-derived CBD extract) with other beneficial ingredients to create topical products. Unlike oral CBD oil, which affects your entire system, these balms work directly on the areas where you apply them.

A quality CBD balm typically contains varying concentrations from 500mg to 2000mg of CBD, with popular options offering 800mg CBD in a 60ml container (1.33% CBD concentration). The concentration is an important factor to consider when selecting a product for your needs.

Let's examine how these CBD topicals might complement your post-workout routine:

Supports Natural Recovery Processes

Exercise is a natural part of maintaining fitness, and afterwards, your body engages in its own recovery processes.

CBD contains properties that may support your body's natural functions. When applied as a muscle balm, CBD can be absorbed through the skin to the underlying tissues.

Many users incorporate CBD balms into their wellness routines, especially after physical activity.

Enhances Comfort

Muscle soreness typically peaks 24-72 hours after exercise, a phenomenon called delayed-onset muscle soreness (DOMS).

CBD muscle rubs may offer a sense of comfort when massaged into the skin. The physical act of massage itself can provide a pleasant sensation to worked muscles.

The gentle massage and texture of CBD balms can offer a relaxing moment after exercise.

Creates a Relaxation Ritual

Creates a Relaxation Ritual

Muscle tension frequently persists after workouts, especially following strength training or high-intensity intervals. CBD may contribute to an overall sense of relaxation.

A muscle recovery balm containing hemp-derived CBD can be part of a post-workout ritual. The gentle massage required to apply the balm also helps create a moment of mindfulness and relaxation after intense physical activity.

Complements Rest and Recovery

Proper circulation delivers nutrients and oxygen throughout the body. Some CBD topicals contain natural ingredients that may support healthy blood flow when applied to the skin.

This process can complement your body's natural recovery systems. The pleasant sensation of many CBD rubs can create a feeling of comfort while you rest.

Supports Overall Wellbeing

Exercise creates demands on your body systems. CBD may help support overall balance as part of a wellness routine.

A post-workout massage with CBD muscle rub can help create a sense of equilibrium and relaxation and tension release, supporting your overall approach to fitness and wellbeing.

A Natural Aide

CBD offers a natural approach to your wellness routine without the concerns associated with some alternatives. This makes CBD muscle balm suitable for regular incorporation into your fitness regimen.

Quality products like those from KLORIS use natural ingredients in their formulations rather than synthetic compounds. 

Supports Healthy Skin

Intense exercise often exposes skin to sweat, friction, and environmental factors. CBD contains properties that may support skin health while maintaining its natural barrier function.

Many CBD topicals include additional skin-nourishing ingredients that work alongside CBD to support the skin's appearance. This makes them particularly valuable for active individuals who experience various skin conditions during training.

Recover Better With KLORIS

At KLORIS, we understand the demands of an active lifestyle. Our premium CBD muscle rubs contain precisely formulated blends of 800 mg CBD with pure hemp essential oil to complement your recovery routine.

Our flagship balm combines powerful CBD extract with natural ingredients for a luxurious post-workout experience. The balm creates a pleasant sensation while you massage it into tired muscles.

Our formulations use natural ingredients including:

  • Cocos Nucifera (Coconut) Oil

  • Cera Alba (Beeswax)

  • Prunus Persica (Peach) Kernel Oil

  • Butyrospermum Parkii (Shea) Butter

  • Persea Gratissima (Avocado) Oil

  • Argania Spinosa (Argan) Oil

  • Theobroma Cacao Seed Butter

  • Cannabidiol (CBD) - derived from extract or tincture or resin of cannabis

  • Cannabis sativa leaf extract

  • Cannabigerol (CBG)

Unlike many options in the CBD marketplace, our products undergo rigorous third-party testing to ensure purity and potency. We focus exclusively on creating premium CBD products for active individuals who demand the best.

Visit our CBD shop today to discover how our muscle balm fits into your post-workout routine. You deserve a post-workout ritual that feels good.

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