Table of Contents
Table of Content
If you sometimes can't fall asleep or if you're dealing with jet lag, sleep patches might be useful. They're easy to use and don't require swallowing melatonin supplements.
The KLORIS sleep patches, infused with natural ingredients and CBD, are crafted to help you wind down and achieve better sleep quality. This guide will show you how to use sleep patches safely and effectively to maximise their potential to aid your nightly sleep.
10 Steps To Use Sleep Patches
Sleep patches are easy to use and can be a convenient addition to your bedtime routine if you struggle to maintain a good sleep-wake cycle. Follow these simple steps to ensure you're using your sleep patches correctly and effectively:
Step 1: Choose the Right Application Site
Select a clean, dry area of skin with minimal hair. Common application sites for a sleep patch include:
- Inside of the wrist
- Upper arm
- Shoulder
- Hip
- Lower back
- Top of the foot
Avoid areas with cuts, irritation, or excessive oil production.
Step 2: Prepare Your Skin
Gently clean the chosen area with mild soap and water. Pat the skin dry thoroughly. This ensures better adhesion and absorption of the patch's ingredients.
Step 3: Open the Package
Most patches come in individual, sealed pouches to maintain freshness. Remove one patch and use scissors if needed, but be careful not to damage the patch itself.
Step 4: Remove the Protective Backing
Peel off the protective backing from the adhesive side of the patch. Try not to touch the adhesive surface to keep it clean and sticky.
Step 5: Apply the Patch
Place the adhesive side of the patch firmly against your skin. Press down on the entire surface of the patch for about 30 seconds to ensure it adheres properly.
Step 6: Set a Removal Time
Most sleep patches are designed to be worn for 8-10 hours. As such, you should always remove the patch as soon as you wake up.
Step 7: Monitor for Any Reactions
While wearing the patch, be aware of any unusual sensations or skin reactions. If you experience irritation, redness, or discomfort, immediately remove the patch and consult a healthcare professional.
Step 8: Remove and Dispose
Gently peel off the patch after the recommended time. If you experience difficulty, dampen the edges with warm water to easily remove it. Dispose of the used patch in a regular trash bin, and make sure it's away from your children's reach.
Step 9: Rotate Application Sites
To prevent skin irritation, alter the application site each night. This allows your skin to recover between applications and maintains the patches' effectiveness.
Step 10: Store Remaining Patches
Properly Keep unused patches in their original packaging, stored in a cool, dry place away from direct sunlight. This preserves their potency for better quality sleep and extends their shelf life.
Have You Tried KLORIS?
Are you struggling with sleep? KLORIS is here to help you embrace the night, fall asleep faster, and wake up feeling refreshed from a healthy sleep.
The KLORIS Sleep Patches are:
- Crafted in the UK under the strictest standards
- Infused with premium-grade CBD to provide uninterrupted sleep
- Filled with natural ingredients and no melatonin
Our patches each last around 8-10 hours and can help you get a restful night’s sleep to wake up feeling refreshed.
Discover Our Entire Collection
At KLORIS, we understand that the journey to well-being is personal. That's why we've curated a wide array of products to support you wherever you are in your wellness journey.
Your journey to better sleep doesn't need to wait. Visit our Carnaby, London store for a personalised experience, or take our online quiz from your home to discover which KLORIS products are right for you.
