CBD for Eczema: What the Research Shows
Eczema is not just dry skin; it’s a painful, restrictive and hard to treat condition that we’d all want to be without. People with eczema experience dry, flaky skin, redness,...
CBD & Plant Science
Does CBD Oil Go Bad? Here’s What to Know
If you purchased your CBD oil a while ago, you might be wondering how much life is left in that little container and does CBD oil go bad? Like all...
How Long Does CBD Stay in Your System?
CBD is a popular choice for those looking for a natural treatment. With research telling us that CBD may be useful in improving a range of symptoms, this natural treatment...
A Quick Guide to CBD with Dr. Julie Moltke MD
Dr. Julie Moltke, author and cannabis expert explain's the key things you need to know about CBD.
CBD for Muscle Recovery: Is It Effective?
When it comes to improving athletic performance, helping your muscles recover is priority number one. When our muscles are pushed to their limits, it’s natural to experience pain, inflammation, reduced...
CBD Oil for Menopause: Can It Help Symptoms?
Menopause is a natural part of life, but just because it’s inevitable doesn’t mean it’s pleasant. With side effects like sleep problems, mood changes and aches and pains, many people...
CBD and Alcohol: Can They Mix?
Some of us love a glass of wine to unwind after a hard day’s work; others like to settle down with some CBD. But can you take both? We all...
CBD for Fibromyalgia: What the Research Shows
Fibromyalgia is a condition that causes widespread pain and tenderness in the muscles. This chronic pain disorder also commonly results in secondary symptoms such as insomnia, fatigue, anxiety, and reduced...
CBD for Psoriasis: Can It Help?
If you’re struggling with psoriasis, you’ll know it can be painful, debilitating, and hard to treat. With some of the more common psoriasis treatments possibly resulting in side effects as...
EXPLORING MENTAL HEALTH & CBD
In recognition of Mental Health Awareness Week we've rounded up a short reading list of interesting and hopefully helpful articles looking at the intersection between CBD and mental health topics....
April Is Stress Awareness Month
Stress has certainly taken centre stage over the past year. But, while exacerbated by the unusual circumstances we’ve recently faced, the experience of stress (particularly chronic stress) is something that...
Burnout - What is it, and what can you do about it?
There’s been a lot of talk about ‘Burnout’ over the last year, but so much of what we hear about how to deal with this emotional and physical burden, should...
Can Breathwork help with stress reduction?
If you think breathing comes naturally, think again! Sure, we sniff and puff out thousands of times a day, but how often do you find yourself breathing right down into...
What is biohacking?
There’s no escaping the tidal wave of self care tips, flooding our social media feeds, filling our inboxes and the pages of our favourite magazines. And while it’s all very...
Seasonal Self Care
There’s a lot about our modern day world that has progressed us as a species. Medicine of course being an obvious one – including new, transformational information about the inner...
Plant-based trends in 2021
As we enter a new year, we continue as ever to promote sustainable, ethical practices and plant-based solutions. Here are some of our favourite plant-based trends we’re expecting to see...
CBD To Enhance Meditation
As you inhale and exhale deeply in preparation for your next meditation session, consider doing it with CBD – because this little molecule goes together with meditative practice in a...
7 ways to enhance your life with aromatherapy
Aromatherapy, the practice of using plant materials and aromatic plant essential oils for improving psychological and physical well-being, has been used all over the world for thousands of years. Today...
Let's Talk Fjaka
As we teeter on the edge of a winter spent in lockdown, it’s all too easy to get swept up in the anxiety of it all. Our future remains uncertain...
Myrcene – an insomniac's best friend
There are over 20,000 terpenes in nature, filling our gardens with uplifting fragrance, our kitchens with enticing aromas and our hemp with wellbeing benefits. But until recently, the importance of...